To My Past Self & Inner Child,
The more that I focus on my path of healing, the more I realize how much you both have been through in this lifetime. I'm sorry for the time that I was unconscious to your needs and wants. I am sorry for what you had to endure in this lifetime. However, what you've been through proves a significant point about our collective being-ness. That regardless of the challenges we have faced, our collective heart shines brighter and guides us to exactly where we need to be.
You both are two of my greatest teachers. The wisdom from our shared experiences have shaped me into the man I am today. I love you both with our entire heart. You are worthy of love. You are allowed to be yourself completely and without fear of judgement. You are allowed to speak from your heart without fear of emotional retribution. You are both profound and deserve all the unconditional love and compassion that the universe has to offer.
My words can't fully express the gratitude I have for you both. I believe that as time "moves forward" I will learn more deeply about myself through you both, that you both will feel my love and that we also can fully release the energies, as well as emotions, that no longer serve our collective highest good.
Be well, I love you and see you in meditation ;)
Matt
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I have done Inner Child work before but it had been a long time since I visited these aspects of my being. The letter I wrote to myself gave me the inspiration to set an intention and connect with them again. This practice helped remind me all of our worth and how hard we have worked to stay true to our hearts.
If it feel rights to you, I respectfully challenge you to write a letter to yourself. I recommend to not overthink it and just write what feels right. It's a great process and has provided me peace as well a closure.
Thank for reading and enjoy your present moment!
Matt
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